Hitting your goals in the gym requires consistent, reliable effort paired with the correct programming to maximize your time. The right program can make all the difference. This Strength Clinic is for like-minded individuals who are striving to increase their strength, increase performance in the gym, learn proper form and diminish injuries, while keeping their routines fresh…all without losing progress on their personal goals. This class is for all levels of fitness; to learn how to advance strength training to the next level while growing inside a supportive community of like-minded individuals.