30
Apr
2019
2019
Cardio and lifting clinic that will help change the way you work! High intensity clinic that involves numerous compound and functional movements to both tone and strengthen each individual.
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30
Apr
2019
2019
Our Boot Camp will push you to your limits. Emphasis is placed on muscle strength as well as muscle and cardiovascular endurance. Watch your body transform as your muscles grow and the pounds shed away.
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30
Apr
2019
2019
This clinic is designed to mix strength training and cardio to keep your heart rate up and challenge you the whole hour! A great way to work out the workday stress and get fit in the process!
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30
Apr
2019
2019
This clinic is a tough bootcamp style clinic. The class provides variety of exercise styles, from strength training, to HIIT intervals.
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