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Our Boot Camp will push you to your limits. Emphasis is placed on muscle strength as well as muscle and cardiovascular endurance. Watch your body transform as your muscles grow and the pounds shed away.

This clinic is designed to mix strength training and cardio to keep your heart rate up and challenge you the whole hour! A great way to work out the workday stress and get fit in the process!

This is the toughest clinic we offer! Not for the faint of heart or body! If you want to push yourself to your limit and beyond, this is where you should be! Trainers implement a variety of training types to help you break plateaus and set new personal records!