RBI Schedule with Announcement! December 2017

 

@ RBI Clinic Descriptions — Knoxville, TN

Class: Weekday Warriors
Days: M, W, F
Times: 12:30PM
Trainer(s): Jared & Aaron
Description:

 

Class: Total Body Pump
Days: M & W
Time: 6:00PM
Trainer(s): Nick
Description: Clinic designed to mix strength training and cardio to achieve the best overall workout. We focus on building and overall individual by increasing overall strength and endurance throughout the clinic.

 

Class: Boot Camp
Days: Tu & Thur
Time: 7:00AM
Train(s): Bryan & Cody
Description: A clinic designed to push any man or woman to their limits. Emphasis is placed on yielding muscles strength as well as muscle and cardiovascular endurance. Watch your body transform as your muscles grow and the pounds shed away

 

Class: Moms on the Move (MOM)
Days: Tu & Fri
Time: 10:30AM
Trainer(s): Jared & Clayton
Description: Cardio and lifting clinic that will help change the way you work! High intensity clinic that involves numerous compound and functional movements to both tone and strengthen each individual.

 

Class: Functional Training Group
Days: Tue & Thur
Time: 5:30PM
Trainer(s): Clayton

Description:
Class: Fit for Life
Days: Tue & Thur
Time: 7:00PM
Trainer(s): Neil
Description: An all women’s clinic that focuses on general fitness. This program will help you gain an edge in reshaping your body and your life. This clinic is great for beginners and those needing that little extra boost into getting back in shape

 

Class: Gut Check
Days: Tue, Thur, Sat
Times: 5:40AM (Tue & Thur) & 7:00AM (Sat)
Trainer(s): Jared & Aaron
Description: This is the toughest clinic we offer! Not for the faint of heart or body! If you want to push yourself to your limit and beyond, this is where you should be! Trainers implement a variety of training types to help you break plateaus and set new personal records!

 

 

 

Call (865) 247-5441 to sign up for a clinic. We also do one-on-one training and can create other clinics to suit your time and needs.