We all have Holiday gatherings and parties this time of year, and one thing that is bound to be in abundance (with almost as much sugar as the cookie tray) is wine and sparkling beverages! So prepare yourself with a safe tasty cocktail and you won’t have the guilt or the extra calories!

Start with…..Vodka, Whiskey, Gin, or Rum-

****Over 80 Proof will eliminate any sugar or carbohydrates****

 Holiday Citrus Spritzer

3oz Liquor of choice

1 oz Cointreau

3 oz Fresh squeezed Grapefruit  Juice

1 oz Fresh squeezed  Orange Juice

Tonic Water


Fill two highball glasses with ice

Squeeze citrus and pour into a cocktail shaker or mason jar

Add alcohol and Cointreau and shake well

Portion into two glasses

Top off with soda water and grapefruit and orange garnish

***Double recipe and store in a large glass jar and pack citrus garnish for a party***