Hybrid Training is the perfect blend of strength, endurance, and athleticism. It combines elements of weightlifting, functional fitness, and cardio to build a well-rounded, high-performing athlete. Whether you’re pushing heavy weights, crushing long runs or attacking a competition, Hybrid training prepares you for it all. It’s about being strong and fast, powerful and enduring.
- HYBRID TRAINING CLASS:
- Monday at 6:00pm
- Wednesday at 6:00pm
- Saturday at 8:00am
- WHAT TO EXPECT:
- Build Strength and Endurance
- Expert Coaching to enhance performance
- Progress tracking to monitor your improvements
- BONUS FEATURES:
- 6 days of specialized programming
- Personalized coaching to maximize performance
