For over two decades Performance Training, Inc. has led the fitness industry in personal training, corporate wellness, and sports specific training.

Our main training locations are:

Welcome to Performance Training, Inc Home Office Located at 6616 Deane Hill Dr Knoxville, TN 37919

Performance Training, Inc. is committed to delivering the best training programs in a safe, comfortable and supportive environment. Our main site location, tucked away at 6616 Deane Hill Drive is truly a hidden gem of West Knoxville. This 24,000 square foot indoor facility can accommodate all of your training needs. We offer a fitness experience like no other. With a recently expanded weight room 1800 sq. ft. and a 4000 square foot open turf area we can do it all. We offer professional training services to cater to your needs. From collegiate and professional athletes, to corporate wellness programs, and most recently our partnership with Survivor Fitness, PTI will help you achieve your goals within the fitness field. All our group classes, personal training, SAQ and team training are opened to the public.

Services:

  • Individual Training (1 on 1)
  • Group Fitness Training (Join current groups or create a group of your own.)
  • Nutrition Fitness Coaching
  • Extended Rehabilitation
  • Injury Recovery and Prevention
  • Strength & Conditioning
  • Speed, Agility, Quickness (Sport Specific)
  • Corporate Health and Wellness Programs
  • Fitness Assessment and Consultation
  • Thera Gun Stretching Sessions

Weekly Calendar

Click an event below to view the class description.

Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
Ladies Group
5:30 am
6:30 am

Gut Check
5:40 am
6:40 am
Gut Check
5:40 am
6:40 am
6:00 am
7:00 am
RBI Boot Camp
7:00 am
8:00 am
RBI Boot Camp
7:00 am
8:00 am
Gut Check
7:00 am
8:00 am
8:00 am
Gut Check 2.0
8:00 am
9:00 am
9:00 am
Moms on the Move
9:00 am
10:00 am
Moms on the Move
9:30 am
10:30 am
Saint John's Group
9:30 am
10:30 am
10:00 am
11:00 am
12:00 pm
WeekDay Warriors
12:30 pm
1:30 pm
WeekDay Warriors
12:30 pm
1:30 pm

WeekDay Warriors
12:30 pm
1:30 pm
WeekDay Warriors
12:30 pm
1:30 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Functional Training
5:30 pm
6:30 pm

Spartan Group
6:30 pm
7:30 pm
Functional Training
5:30 pm
6:30 pm

Spartan Group
6:30 pm
7:30 pm
6:00 pm
Total Body Pump
6:00 pm
7:00 pm
Total Body Pump
6:00 pm
7:00 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

Welcome to Cherokee Country Club Fitness Center Located at 5138 Lyons View Pike Knoxville, TN 37919

Cherokee Country Club recognizes the growing emphasis of a healthy lifestyle and strive to provide the ultimate fitness and wellness experience for their members.  The fitness center and health & wellness program is operated by Performance Training, Inc. (PTI).

PTI recognizes that everyone has unique health and fitness goals. More importantly, PTI understand individuals have different needs when it comes to finding the right formula or tools necessary for achieving those goals. That’s why PTI staff’s some of the most knowledgeable certified personal trainers and health and nutrition fitness coaches around.

PTI delivers a comprehensive health and fitness experience by providing members with a wide variety of services. These services include:

  • Individual Training (1 on 1)
  • Group Fitness Training (Join current groups or create a group of your own.)
  • Yoga
  • Titleist Performance Institute Golf Fitness
  • Cycling Classes
  • Pool Classes (Boot Camps & Aqua Aerobics)
  • Nutrition Fitness Coaching
  • Extended Rehabilitation
  • Injury Recovery and Prevention
  • Strength & Conditioning
  • Speed, Agility, Quickness (Sport Specific)
  • Mobility & Rejuvenation
  • Health and Wellness Assessment and Consultation

PTI offers more than just exercise! They will customize a health and wellness program to fit your lifestyle. For a Free fitness assessment and consultation contact the fitness center to schedule your appointment or email Bryan Rodriguez.

Weekly Calendar

Click an event below to view the class description.

Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
Power Cycle
5:45 am
6:45 am
Power Cycle
5:45 am
6:45 am
6:00 am
Advanced Boot Camp
6:00 am
7:00 am
Advanced Boot Camp
6:00 am
7:00 am
Advanced Boot Camp
6:00 am
7:00 am
7:00 am
Boot Camp
7:00 am
8:00 am
Boot Camp
7:00 am
8:00 am
Boot Camp
7:00 am
8:00 am
8:00 am
Early Birds
8:30 am
9:30 am

Yoga
9:30 am
10:00 am
Early Birds
8:30 am
9:30 am

Yoga
9:30 am
10:00 am
9:00 am
Fitness Clinic
9:00 am
10:00 am
Fitness Clinic
9:00 am
10:00 am
Fitness Clinic
9:00 am
10:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Ladies Clinic
4:00 pm
5:00 pm
Ladies Clinic
4:00 pm
5:00 pm
5:00 pm
Yoga
5:00 pm
6:00 pm
Yoga
5:00 pm
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!

Welcome to Holston Hills Country Club Fitness Center Located at 500 Holston Hills Rd Knoxville, TN 37914

Founded in 1927, Holston Hills Country Club enjoys a rich history on its classic Donald Ross golf course.  Located in Historic East Knox County, Holston Hills Country Club offers members a state of the art Fitness Center accessible seven days a week from 5 am to 11 pm .  Members can enjoy exercising while enjoying  a beautiful view of the golf course.  Performance Training Inc currently services the needs of members utilizing the Fitness Center.

We at PTI deliver a comprehensive health and fitness experience by providing members with a wide variety of services. These services include:

  • Individual Training (1 on 1)
  • Group Fitness Training (Join current groups or create a group of your own.)
  • Yoga
  • Nutrition Fitness Coaching
  • Extended Rehabilitation
  • Injury Recovery and Prevention
  • TPI Golf Specific Training
  • Fitness Assessment and Consultation

PTI offers more than just exercise! We will customize a health and wellness program to fit your lifestyle. For a Free fitness assessment and consultation email HHCC@performancetraininginc.com

Weekly Calendar

Click an event below to view the class description.

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Cardio Blast
6:30 am
7:00 am
Total Body blast
6:30 am
7:30 am
7:00 am
Body Sculpt
7:00 am
7:30 am
Body Sculpt
7:00 am
7:30 am
Cardio Blast
7:00 am
7:30 am

Restorative Yoga
7:30 am
8:00 am
8:00 am
Boot Camp
8:00 am
9:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Restorative Yoga
5:45 pm
6:30 pm
6:00 pm

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

Welcome to Chattanooga Golf and Country Club Fitness Center at 1511 Riverview Rd Chattanooga, TN 37405

Chattanooga Golf & Country Club is excited to announce its partnership with Performance Training, Inc. (PTI) for the Fitness Center and management.  PTI is a leading fitness and wellness company that provides results-driven program management, consulting, and health and wellness programs. For 22 years, they have serviced corporations, communities, and universities across the United States. PTI possesses vast experience and knowledge, working with individuals of all ages and fitness levels.

This partnership presents us with a unique opportunity to gain knowledge and training from health professionals in our own club. We look forward to all of the specialty fitness programs and wellness events PTI will provide our members!

PTI recognizes the growing emphasis on a healthy lifestyle at Chattanooga Golf & Country Club, and we strive to provide the ultimate fitness and wellness experience for our members. PTI delivers a comprehensive fitness and health experience through a variety of services:

  • Fitness Assessment and Consultation
  • Individual Training
  • Small Group Fitness Training
  • Group X Classes
  • Yoga
  • Barre
  • Extended Rehabilitation
  • Injury Recovery and Prevention
  • Golf Specific Fitness Training by Titleist Performance Institute (TPI) Certified Fitness Professionals
  • Strength & Conditioning
  • Speed, Agility, and Quickness Training (sport specific)
  • Educational Sessions “Lunch & Learns”

We utilize ForeTee’s Fitness App for sign-ups for all of the Group X classes and special events! This app allows members to stay connected to PTI’s highly experienced instructors and programs with monthly schedules and other announcements pertaining to the Fitness Center. The Group X Class calendar will now allow waitlisting for classes that are full. If a spot becomes available, an email will be immediately sent to the first alternate as members cancel their slot.

PTI offers more than just exercise! We want to customize a health and wellness plan to fit your lifestyle. To schedule a free fitness assessment and consultation for an individual program, contact the PTI professionals in the Fitness Center today!

423-682-8734 // PTI@chattanoogagcc.org

Weekly Calendar

Click an event below to view the class description.

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Power Cycling
(Bebe)
6:30 am
7:15 am
7:00 am
Senior Stretching
(Brennon)
7:30 am
8:30 am

Yogaflex
(Bebe)
8:30 am
9:30 am

Body Sculpt
(Bebe)
9:30 am
10:30 am
Six Pack Attack
(Josh)
7:30 am
8:00 am
Senior Stretching
(Brennon)
7:30 am
8:30 am

Cardio Barre
(Kelly)
8:30 am
9:30 am

Body Sculpt
(TBD)
9:30 am
10:30 am
8:00 am
Power Cycling
(Keresa)
8:30 am
9:15 am

Yogalates
(Bebe)
9:30 am
10:30 am

Restorative Yoga
(Bebe)
10:30 am
11:30 am
Power Cycling
(Etsuko)
8:30 am
9:15 am

Total Body
(Etsuko)
9:30 am
10:30 am
Gentle Yoga
(Mina)
8:00 am
9:00 am
9:00 am
YOGA Basics
(Bebe)
9:00 am
10:00 am
Vinyasa YOGA
(Mina)
9:00 am
10:00 am
10:00 am
Senior Fitness
(Josh)
10:30 am
11:15 am
Restorative Yoga
(Mina)
10:00 am
11:00 am
11:00 am
Yoga for Seniors
(Mina)
11:00 am
12:00 pm
12:00 pm
Circuit Training
(Amanda)
12:00 pm
12:45 pm
Yogalates
(Bebe)
12:00 pm
1:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
H.I.I.T.
(Nina)
4:45 pm
5:15 pm
5:00 pm
YOGA Basics
(Bebe)
5:30 pm
6:30 pm
6:00 pm
Ashtanga Yoga
(Rebecca)
6:00 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!