Kris Beck
Certified Personal Trainer | Corporate Wellness Coordinator | Cherokee Group Fitness Coordinator
Kris is passionate about health and fitness with a holistic view of wellness. Wellness is about body, mind and spirit and she brings that outlook into her role at Corporate Wellness Coordinator. Kris has been with Performance Training Inc. for 8 years.
My Approach
Kris enjoys all forms of training with a focus on functional movements and staying healthy and moving well as long term goals
Certifications & Expertise
- ISSA Certified Trainer
- 200 Hour Yoga Instructor
- Group fitness and Cycle Certified
- Yoga
- Cycling
- Core training
- Corporate Wellness
- Group Fitness
Why Train with Me?
Looking for a holistic approach to training or more functional movements? I am your person!
Neil Lee
Certified Personal Trainer | CCC Fitness Coordinator | TPI Certified Instructor |
Neil, There’s something about helping someone reach a goal or helping them be able to do something that they didn’t think was possible for them that excites me. Seeing my clients have success and crush the goals that we set is what keeps me going and what makes me enjoy coming to work every day. Every day I get to help someone become a better version of themselves and I am honored to be a part of their journey! Neil has been with Performance Training Inc. for 8 years.
My Approach
I like to train with a multi-purpose type of approach. I like compound movements that work on a combination of strength and conditioning. I also enjoy (personally) training explosive and athletic.
Certifications & Expertise
- Certified ISSA Personal Trainer
- Specialties: TPI Certified Instructor
- CPR/First-Aid Certified
Why Train with Me?
I’ll meet you where you are. Fitness to me isn’t a perfect mold and it looks different for everyone. I’ll be sure to assess your current fitness level, set goals that are realistic and achievable, educate you as we go along, and crush our goals one by one!
Matt Beaton, MS Sport & Recreation
ISSA Certified Personal Trainer
CPR/First-Aid Certified
Certified Personal Trainer | (another adjective) | (another adjectives)
Matt came is a former science educator and collegiate soccer coach. His career has been focused on helping people improve themselves and reach goals. Seeking stability, he saw personal training as a natural progression of that skill set. His greatest enjoyment from training clients and helping grow coworkers is witnessing people achieve new levels of confidence in themselves. Matt has been with Performance Training Inc. since the Fall of 2022.
My Approach
Matt focuses on circuit-based, total-body training.
Certifications & Expertise
- ISSA Certified
- Cancer Exercise Specialist (CETI)
- United Soccer Coaches Advanced National Diploma
- M.A.Ed. – Curriculum & Instruction, Virginia Tech
- M.S. – Sport & Recreation Leadership, James Madison University
- Specialties: General Fitness, Cardiovascular Endurance, Functional Movements, and Injury Prevention
Why Train with Me?
Matt, a self-professed Virginia Farm Boy, has also worked backcountry for the National Park Service. As you can guess, he is an avid outdoorsman and adventurer who enjoys endurance challenges. For 2025, Matt is plotting a personal Ironman Triathlon route in his hometown that he plans to run in September. Having taught every science subject, from Environmental Science to AP Physics, Matt loves problem solving and applying novel ideas to help his clients.
Fun Facts: Matt was 1st chair all-state saxophone and is the owner of a heirloom family sword .
What He’s Probably Listening To: Kaleo, Hozier, Michael Kiwanuka
In 2010 he graduated from Virginia Tech with a B.S. in Biology and M.A.Ed. in Curriculum and Instruction (2011). Matt also has a M.S. in Sport and Recreation Leadership from James Madison University (2020). He enjoys being outdoors, reading, watching soccer and hockey, learning about different places and cultures, and spending time with his family and friends.