PTI recognizes that everyone has unique fitness goals. More importantly, we understand individuals have different needs when it comes to finding the right formula or tools necessary for achieving those goals. That’s why we staff some of the most knowledgeable certified personal trainers around. They will create personalized programs appropriate to fit each individual’s requirements.
PTI offers both individual (1 on 1) training as well as group training. Each person’s preference of training is different depending on their level of motivation, financial ability, etc. Group training offers the benefit of social design as well as financial incentives, and often people like to train with a group of their friends.
Everyone has their own definition of success. We at PTI recognize that in order to feel and look your best, you need to train in a way that is unique to your goals. Our certified fitness professionals are here to guide you on every step of your fitness journey in individualized and specific steps.
Group training is one of the best ways to get fit and have fun with your best friends, and even make new ones! Our group clinics come in a wide variety of styles, sizes and times. If you only have 30 minutes, we’ve got your back! If you are ready to push to the extreme’s we have a class for that too! You will achieve your goals with PTI and our group training classes.
Class: Advanced Boot Camp (Intermediate to Advanced Level)
Days: M, W, F
Times: Mon at 5:45am, Wed & Friday at 6:00am
Description: This clinic is a mixture of strength and cardio that will be sure to have you burning some serious calories. Challenge yourself with functional strength movements that will have you leaving the gym feeling accomplished.
Class: Weekday Warriors (Advanced Level)
Days: M, W, F
Times: 12:30pm
Description: This clinic is a tough bootcamp style clinic. The class provides variety of exercise styles, from strength training to HIIT intervals.
Class: Total Body Pump (Beginner to Intermediate level)
Days: Tu & Thur
Times: 5:30pm
Description: This clinic is designed to mix strength training and cardio to keep your heart rate up and challenge you the whole hour! A great way to work out the workday stress and get fit in the process!
Class: Boot Camp (Intermediate level)
Days: Tu & Thur
Times: 7:00am
Description: Our Boot Camp will push you to your limits. Emphasis is placed on muscle strength as well as muscle and cardiovascular endurance. Watch your body transform as your muscles grow and the pounds shed away.
Class: Ladies Club (Advanced level)
Days: Mon, Wed, Fri
Times: 5:45am
Description: Cardio and lifting clinic that will help change the way you work! High intensity clinic that involves numerous compound and functional movements to both tone and strengthen each individual.
Class: Gut Check (Intermediate level)
Days: Tue, Thur
Times: 6:00am
Description: Not for the faint of heart or body! If you want to push yourself to your limit and beyond, this is where you should be! Trainers implement a variety of training types to help you break plateaus and set new personal records!
Class: Survivor Fitness (Beginner to Intermediate)
Days: Tues, Sat
Times: Tues at 5:30pm, Sat at 9:00am
Description: A class geared towards cancer survivors who want to keep going! This class offers movements safe for every individual while also working on mobility and strength.
Class: Saturday Gut Check (Advanced level)
Days: Sat
Times: 8:00am
Description: This is one of the toughest clinics we offer! If you want to push yourself to your limit and beyond, this is where you should be! The class will implement a variety of training types to help you break plateaus and set new personal records!
Class: Hybrid Race Training (Advanced level)
Days: Mon, Wed, Sat
Times: Mon at 6:00pm, Wed at 6:00pm, Sat at 8:00am
Description: This class will teach you proper technique for Spartan Deka and other various fitness competitions. If you are a serious competitor this class will bring you to the next level. Get familiar with each of the Deka zones and strengthen yourself as a hybrid athlete.
