PTI recognizes that everyone has unique fitness goals. More importantly, we understand individuals have different needs when it comes to finding the right formula or tools necessary for achieving those goals. That’s why we staff some of the most knowledgeable certified personal trainers around. They will create personalized programs appropriate to fit each individual’s requirements.
PTI offers both individual (1 on 1) training as well as group training. Each person’s preference of training is different depending on their level of motivation, financial ability, etc. Group training offers the benefit of social design as well as financial incentives, and often people like to train with a group of their friends.
Class: Weekday Warriors
Days: M, W, F
Description: This clinic is a tough bootcamp style clinic. The class provides variety of exercise styles, from strength training, to HIIT intervals.
Class: Total Body Pump
Days: Tu & Thur
Description: This clinic is designed to mix strength training and cardio to keep your heart rate up and challenge you the whole hour! A great way to work out the workday stress and get fit in the process!
Class: Boot Camp
Days: Tu & Thur
Description: Our Boot Camp will push you to your limits. Emphasis is placed on muscle strength as well as muscle and cardiovascular endurance. Watch your body transform as your muscles grow and the pounds shed away.
Class: Ladies Club
Days: Mon, Wed, Fri
Description: Cardio and lifting clinic that will help change the way you work! High intensity clinic that involves numerous compound and functional movements to both tone and strengthen each individual.
Class: Gut Check
Days: Tu, Thur, Sat
Times: 6:00am (Tu & Thur)
8:00am & 9:00am (Sat)
Description: Not for the faint of heart or body! If you want to push yourself to your limit and beyond, this is where you should be! Trainers implement a variety of training types to help you break plateaus and set new personal records!
Class: Survivor Fitness
Days: Wed, Sat
Times: Wed at 5:00pm, Sat at 9:00am
Description: A class geared towards cancer survivors who want to keep going! This class offers movements safe for every individual while also working on mobility and strength.