PTI now offers a Nutrition Fitness Coach for healthy lifestyle changes and sports nutrition advice. Many health issues are nutrition related and require Lifestyle Changes. Our Nutrition Fitness Coach will educate, guide, and inspire you nutritionally and physically to enjoy the best of health. By properly fueling your body and increasing your fitness level, you will achieve a more energetic and healthy lifestyle. To achieve your peak performance in life or competition the Nutrition Fitness Coach will provide…
• Nutrition and Training Information
• Simple nutrition and fitness rules to follow everyday
• Food choices on clean eating
• Motivation and Personal Responsibility
• Realistic Goal setting
• Meal and Menu Advice
• Fitness Tips
• Daily Accountability and More…
PTI’s Nutrition and Fitness Coach can educate you and give you the tools you need to achieve your goals! Each client is unique with different needs & goals and our goal is to make this a “Lifestyle Change” and doable for each person in their daily life.
Performance Training, Inc. currently staffs in house our own Registered Dietitian. Through our RD, we can offer meal plan services to take the guess work out of eating healthy. Our Meal Plan services are always offered after an initial consultation to assess the best strategies and foods for you to hit your goals.
Nutritional Counseling with PTI, is a great way to learn more about your food choices, and how they affect your daily life. Our counseling service is a private and professional sit down encompassing your current health status, eating habits and much more. After the initial consultation, we will provide you with recommendations so you can make more informed decisions.
One of our most popular services, the grocery store tour is the perfect way to learn about healthier options at your favorite store. From strategies to avoid buying too much junk, to how to create healthy habits in the store, we will teach you everything you need to make your next grocery trip supportive of your health goals.
An organized kitchen can be the difference between making or breaking your weight and health goals. Our certified nutrition coach will help guide you through a make over process that will make you the envy of the neighborhood.
Lunch and Learns are a great way to get a delicious meal and learn about healthy options at the same time. Our Lunch and Learn service can be used for your next corporate function, or for your next guest party. Each Lunch and Learn can be tailored to meet the exact requests of the client or group.
Step up your kitchen game with PTI’s cooking demonstrations. Our Cooking Demonstrations are always fun and energetic. You will learn how to make delicious food using mouth watering ingredients all while staying healthy!