PTI now offers a Nutrition Fitness Coach for healthy lifestyle changes and sports nutrition advice. Many health issues are nutrition related and require Lifestyle Changes. Our Nutrition Fitness Coach will educate, guide, and inspire you nutritionally and physically to enjoy the best of health. By properly fueling your body and increasing your fitness level, you will achieve a more energetic and healthy lifestyle. To achieve your peak performance in life or competition the Nutrition Fitness Coach will provide…

• Nutrition and Training Information
• Simple nutrition and fitness rules to follow everyday
• Food choices on clean eating
• Motivation and Personal Responsibility
• Realistic Goal setting
• Meal and Menu Advice
• Fitness Tips
• Daily Accountability and More…

PTI’s Nutrition and Fitness Coach can educate you and give you the tools you need to achieve your goals! Each client is unique with different needs & goals and our goal is to make this a “Lifestyle Change” and doable for each person in their daily life.

Meal Plans
Nutritional Counseling
Grocery Store Tours
Pantry Makeover
Lunch and Learns
Cooking Demonstrations