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This program is geared toward individuals who have ended our Survivor Fitness program and want to continue working out in a group setting.

This clinic is designed to mix strength training and cardio to keep your heart rate up and challenge you the whole hour! A great way to work out the workday stress and get fit in the process!

This is the toughest clinic we offer! Not for the faint of heart or body! If you want to push yourself to your limit and beyond, this is where you should be! Trainers implement a variety of training types to help you break plateaus and set new personal records!