Atlanta Spartan Sprint March 5th
Following our Team’s recent victory in Nashville, our team, PTI Spartans will be heading to Atlanta to win the Spartan Sprint. Use our Team Name – PTI Spartans under Jared Lawrence to sign up with us! http://www.spartan.com/en/race/detail/1042/overview
Top 5 Ways to Fight Winter Weight!
Survival of Winter Weight Gain!!!! Oh the weather outside……is anything but delightful, rather a major deterrent of outdoor workouts and the gym is so packed with New Year’s “Resolutioners” that we cannot even fathom going there…. The winter weight gain dilemma is twofold, psychological and physical so we stop enjoying being outside and eat foods […]
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