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Finish strong this and every week! #Knoxville #chattanooga #gym #fitness #motivation #training ... See MoreSee Less

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It's always great to help young athletes to be the best they can be! A big shout out to @AppStateWBB for bringing us out to work with the basketball team! #fitness #basketball #womensathletics #training #gym #performancetrained #saq ... See MoreSee Less

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It doesn't get easier. You just get stronger. Go full force at your Monday! #motivation #spartanrace #fitness #fitnessmotivation #perfomancetrained #chattanooga #charlotte #Knoxville #gym #training ... See MoreSee Less

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Carla is the true definition of a fighter! Her story and journey is such an inspiration for so many! Jazimen has the privilege of training her and she’s looking forward to running side by side with Carla in June! Way to go Carla! #breastcancerawareness #fitness #knoxville #training #nevergiveup #inspiration ... See MoreSee Less

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A big shout out to Father David on his 50th birthday! To celebrate we had a 50's themed workout! #Knoxville #chattanooga #50s #gym #fun #workout ... See MoreSee Less

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